A pack of rusks consists of about 900 calories and 74 grams of carbohydrates ….

Eine Packung Zwieback besteht aus etwa 900 Kalorien und 74 Gramm Kohlenhydraten….

A pack of rusks consists of about 900 calories and 74 grams of carbohydrates. And yet you should lose with the rusk diet in a week seven pounds. Sounds weird at times of low-carb. How the diet should work anyway, below. #diet #zwieback #lose weight



Categories:   Nutrition and Diet

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